“Facing the Fears that Ruin Relationship”

Genesis 3:6-19

Synopsis: The first human relationship illustrates three fundamental fears that weaken every relationship. Relational Health comes from applying God’s principles that will transform your relationships with others and with God.

“How to Deal with How You Feel”

I Peter 5:1-11

Synopsis: Your Emotional Health can be transformed by understanding and managing your feelings and emotions. We were created in God’s image. So, it is important to learn about God’s emotions, how God created you to feel, and how to manage unwanted feelings.

“Change Your Life by Changing Your Mind”

Romans 8:1-11

Synopsis: Mental health is big business in today’s world. Every day we have three choices to make that ensure a healthy mind. Additionally, it is so important to understand how temptation works so that we can actually manage our thoughts and enjoy lasting mental health.

“From Stressed to Blessed”

Psalm 23

Synopsis: From this familiar psalm come seven habits that will help to eliminate stress. Understanding what God says about rest and why resting one day every week made God’s Top Ten Commandments will open the door to peace in your life and will increase your physical health.

“Getting Closer to God”

Luke 15:11-24

Synopsis: The farther away I get from God, the more my life is troubled. The closer I get to God, the more my life is transformed. This very familiar story of the Prodigal Son contains 4 ways to get closer to God and to discover how that transforms my spiritual health.